01244 37 37 57
01244 37 37 57

Menopause Coaching at In Motion Clinics

Suzanne Whitfield is a Specialist Physiotherapist and Certified Menopause Movement Coach

Suzanne is an accomplished MSK (MusculoSkeletal) Hands-on Physiotherapist. She also has a special interest in Pelvic Health.

Having completed extensive training with Menopause Movement, she offers sessions managing peri menopause, menopause and post menopause. Suzanne excels at recognising the complex interplay between muscular/skeletal health and hormonal changes.

Using a combination of education, physiotherapy assessment and practical/holistic approaches, she supports and educates women on how to make simple changes to their lifestyle and diet. The effects on symptom management are notable:

  • Understanding and managing hormonal changes
  • Exercise, activity and training in menopause (a tailor-made home exercise plan)
  • Pelvic Floor Health (managing bladder and bowel prolapse)
  • Nutrition and Weight Management
  • Recommendations for Supplements and Natural Remedies (evidence-based)
  • Continued encouragement and support

If you would like someone to help guide you toward greater health, resilience and wellness through menopause, book an initial one-hour appointment (£100) with Suzanne. Follow-up appointments are available for £50 half-hour appointments.